I have been an advocate of self care - both mental and physical - for quite some time but I have been taking more steps towards mental care than physical as of late.

Running about six different companies and being a full time father is an amazing feeling but has small room for error.  With mental health being more and more discussed in open forums I found myself sort of going into a wormhole of information.

After a few social media posts, Mamta reached out and asked if I would be interested in learning more about how Satori could help with my recent path of care.  I'm extremely happy that she did.
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With Satori I'm discovering different ways to be mindful and kind to myself - from making different types of salads to small 5 minutes breathing exercises.  Satori has definitely expanded my thought process on the ways I can help myself be a better father and business owner.  
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I'm excited to be part of the Satori journey and am anxious to see what the path they're forging leads to
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Thank you, Mamta and the Satori team, for all you do.

I have been using the wowe app for several months now, and it has been a great help in my life. I find the reminders to be useful and relevant, while the app itself provides great ways to support healthy habits.

In my work, I teach students about habit development, and I find that the wowe tool can be a meaningful source for beginning a new habit or supporting an ongoing habit. I also see a significant need for mental health resources for young adults, and I think wowe could fill an important niche in helping support overall wellness.

All of us want to live healthy lives, Satori is a great tool to help on this journey to wellness. The women at Toby's Place use this app to help encourage and maintain their goals toward wellness.